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The Center for Courageous Living offers a variety of programs and retreats during the year. More…
About Us
The Center for Courageous Living was founded by Janet Solyntjes, MA, Certified MBSR Teacher, and Jeff Price, MA, LPC, LAC, CGP More…
Mindfulness-Based Stress Reduction
Next course begins
March 12th,2019
See Programs & Retreats page for details.
MB-Well Mentoring
ONE-ON-ONE
MINDFULNESS SESSIONS
IN SUPPORT OF LIVING YOUR
"FULL CATASTROPHE"
~
Workplace Wellness
MBSR in Business Settings
A mindful exploration of our many relationships in the world
The Center for Courageous Living is committed to promoting the inherent goodness of individuals and groups by uncovering their basic health and well-being.
These qualities are revealed through a mindful exploration of our many relationships in the world: to self, to family, and to community.
Through this exploration natural wisdom arises which guides the individual to be of service to others. Thus, the vision of The Center for Courageous Living is the cultivation of a healthy, sane, and caring society.
The following therapeutic and educational services are offered to individuals, couples and groups:
Mindfulness-Based Stress Reduction & Wellness Mentoring
Individual, Couples & Group Psychotherapy
November 2018 Forbes article
Going Back to the Breath: Integrating Meditation and Mindfulness with Business Leadership
January 2018
The Native Society interviews Janet,
Happify!
Explore this wonderful website/app featured in The New York Times, Forbes, Today,The New Yorker, and World 3.0 with Katie Couric. happify.com
THROUGH MINDFULNESS AND COMPASSION
with Janet Solyntjes
28 Guided Meditations and more!
Here's the link to the Happify track.
YouTube video interview with Janet Solyntjes about her Introduction to MBSR weekend program.
Interview with Janet Solyntjes in
Seek the Lover Within: Lessons from 50 Spiritual Teachers
