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The Center for Courageous Living offers a variety of programs and retreats during the year. More…

About Us

The Center for Courageous Living was founded by Janet Solyntjes, MA, CYT and Jeff Price, MA, LPC, LAC, CGP More…

MBSR Newsletter, etc.

Newsletter, Publications, and links. More…


Mindfulness-Based Stress Reduction

Winter 2015 Foundation Courses begin in January!

See Programs & Retreats page for details.


Mindfulness Meditation 7-day Silent Retreat

Shambhala Mountain Center

October 31-November 7, 2014

Read a letter of support from Saki Santorelli, Executive Director of the Center for Mindfulness.

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MB-Well Mentoring





Skype or Boulder Office

Contact Janet


Workplace Wellness

MBSR in Business Settings

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A mindful exploration of our many relationships in the world

The Center for Courageous Living is committed to promoting the inherent goodness of individuals and groups by uncovering their basic health and well-being.

These qualities are revealed through a mindful exploration of our many relationships in the world: to self, to family, and to community.

Through this exploration natural wisdom arises which guides the individual to be of service to others. Thus, the vision of The Center for Courageous Living is the cultivation of a healthy, sane, and caring society.


The following therapeutic and educational services are offered to individuals, couples and groups:

Mindfulness-Based Stress Reduction & Wellness Mentoring

Workplace Wellness Programs

Individual, Couples & Group Psychotherapy

Addiction Counseling

Clinical Supervision

Programs and Retreats



YouTube video interview with Janet Solyntjes about her Introduction to MBSR weekend program.

Interview with Janet Solyntjes in

Seek the Lover Within: Lessons from 50 Spiritual Teachers

Wanderlust 2012 class with Janet Solyntjes

Sample video:The Four-fold Path of Mindfulness


Jon Kabat-Zinn speaks at Omega on Heartfulness