More Info:

View Schedule

The Center for Courageous Living offers a variety of programs and retreats during the year. More…

About Us

The Center for Courageous Living was founded by Janet Solyntjes, MA, CYT and Jeff Price, MA, LPC, LAC, CGP More…

 

Mindfulness-Based Stress Reduction

Nest MBSR Courses begin

January 2017

See Programs & Retreats page for details.

~

Weekend Retreat in Upstate New York

Fall, 2016

See Programs & Retreats page for details.

~

9-DAY SILENT MINDFULNESS AND COMPASSION MEDITATION RETREAT

Shambhala Mountain Center

November 2016

See Programs & Retreats page for details.

~

MB-Well Mentoring

ONE-ON-ONE

MINDFULNESS SESSIONS

IN SUPPORT OF LIVING YOUR

"FULL CATASTROPHE"

Zoom or Boulder Office

Contact Janet

~

Workplace Wellness

MBSR in Business Settings

More info ...

 

A mindful exploration of our many relationships in the world

The Center for Courageous Living is committed to promoting the inherent goodness of individuals and groups by uncovering their basic health and well-being.

These qualities are revealed through a mindful exploration of our many relationships in the world: to self, to family, and to community.

Through this exploration natural wisdom arises which guides the individual to be of service to others. Thus, the vision of The Center for Courageous Living is the cultivation of a healthy, sane, and caring society.

 

The following therapeutic and educational services are offered to individuals, couples and groups:

Mindfulness-Based Stress Reduction & Wellness Mentoring

Workplace Wellness Programs

Individual, Couples & Group Psychotherapy

Addiction Counseling

Clinical Supervision

Programs and Retreats

 

Happify track!

Explore this wonderful website/app featured in The New York Times, Forbes, Today,The New Yorker, and World 3.0 with Katie Couric.  happify.com

ACCEPT YOURSELF AND OTHERS

THROUGH MINDFULNESS AND COMPASSION

with Janet Solyntjes

28 Guided Meditations and more!

Here's the link to the Happify track.

 

 

YouTube video interview with Janet Solyntjes about her Introduction to MBSR weekend program.

Interview with Janet Solyntjes in

Seek the Lover Within: Lessons from 50 Spiritual Teachers