More Info:

View Schedule:

The Center for Courageous Living offers a variety of seminars, lectures, and workshops during the year. More…

About Us

The Center for Courageous Living was founded by Janet Solyntjes, MA and Jeff Price, MA More…

Newsletter, Books, and Links

The Moment is Now monthly newsletter More…

Newsletter, Books and Links

The Moment is Now newsletter:

January 2012 Curiosity Beyond Limits

December 2011 Giving of Yourself Freely

November 2011 The Unfaithful Yes

October 2011 Six Supports for Meditation Practice

September 2011 Your JOB on the Planet

August 2011 Meeting Your Edge; Working with Courage

July 2011 Mountains and Trees

June 2011 Your Pain is Not You

May_2011 Good & Evil

April 2011 Path of Resilience, Path of Helping

March_2011 Pick Yourself Up

February 2011 Fundamental Worthiness

January 2011 Sadness, Loneliness & True Joy

November 2010 Six Reasons to Practice Mindfulness

October 2010 From Laziness to Happiness

September 2010 Paying Attention to One Detail: Listening

August 2010 When You Are Content to Be Simply Yourself

July 2010 Sense of Humor

June 2010 Reflections on Sadness

May 2010 Loving-Kindness

April 2010 Haiku

To subscribe to newsletter: SUBSCRIBE

BOOKS:

Addiction

A Million Little Pieces, James Frey

Drinking, A Love Story, Caroline Knapp

John Barleycorn, Jack London

MBSR Tradition

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Jon Kabat-Zinn, Ph.D.

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life, Jon Kabat-Zinn, Ph.D.

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness, Jon Kabat-Zinn, Ph.D.

Heal Thy Self: Lessons on Mindfulness in Medicine, Saki Santorelli

Shambhala Tradition

Shambhala: The Sacred Path of the Warrior, Chogyam Trungpa

Turning the Mind Into and Ally, Sakyong Mipham

Ruling Your World, Sakyong Mipham

Yoga Tradition

Mindfulness Yoga: The Awakened Union of Breath, Body and Mind, Frank Jude Boccio

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, B.K.S. Iyengar

WEB SITES:

Naropa Universitywww.naropa.edu
Shambhala International www.shambhala.org
Center for Mindfulness at the University of Massachusetts www.umassmed.edu/cfm/
Sakyong Mipham www.mipham.com