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The Center for Courageous Living offers a variety of programs and retreats during the year. More…

About Us

The Center for Courageous Living was founded by Janet Solyntjes, MA, CYT and Jeff Price, MA, LPC, LAC, CGP More…

Newsletter, Books & Links

The Moment is Now monthly newsletter More…

 

Programs and Retreats

ONGOING OPPORTUNITIES:

MB-Well Mentoring can help you tap the well of inner resource that  will allow for a genuine, artful and fearless approach to life.  The MB-Well™ mentor offers experience with mindfulness tools and a desire to suppport a non-judgmental inquiry into the habitual patterns which undermine your ability to 'dance in the gale' of life's challenges. 

Individual Mindfulness Support: Inquiry

 


CALENDAR OF EVENTS:

 

Mindfulness-Based Stress Reduction

Foundation Course

MBSR 8-week course modeled after the course designed by Jon Kabat-Zinn at the University of Massechusetts Medical School, Center for Mindfulness. For more information about the course MBSR

$325

Thursdays, 7-9 p.m., January 26 - March 15, 2012

Silent Practice Day: Sunday, March 4

Denver Shambhala Center, 2305 S Syracuse Way, Suite 214,

For more information and to register: SMCD

 


 

Mindfulness Based Stress Reduction for Ovarian cancer patients, survivors, and caregivers.

Sponsored by Cancer Support Community Colorado

Mondays, 5:30 - 7:30 p.m., January 16 – February 20, 2012
Half-day retreat: February 11, 9:00 a.m. – 1:00 p.m.

Location: Trinity United Methodist Church,1820 Broadway
Denver, CO 80202

For more information and to register: Heather O'Neil at heathero@cancersupportcolorado.org or call (303) 318-3462.

 


 

Relaxing in the Moment: A Mindfulness-Based Stress Reduction Program

Sponsored by the Epilepsy Foundation of Colorado

Tuesday, 6 - 8 p.m., January 24 - March 13, 2012

Half-day retreat: Saturday, February 25

Location: Cherry Creek North

For more information and to register: Jennifer Houston jennifer@epilepsycolorado.org or 303-377-9774

 


 

Introduction to Mindfulness-Based Stress Reduction at Shambhala Mountain Center

Retreat Center in Red Feather Lakes, CO

February 17-19, 2012

For more information and to register: SMC

 


 

Wanderlust Festival: Colorado

Copper Mountain Resort, Copper, CO

July 5-8, 2012

Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and winemakers, and much, much more -- all in a setting of breathtaking natural beauty. Early morning meditations and all-night chakra spinning musical performances - it's an all-out ecstatic celebration in the most awe-inspiring locations in the world.

For more information and to register: wanderlust

 


 

Mindfulness-Based Stress Reduction 5-Day Retreat at Shambhala Mountain Center

July 24-29, 2012

For more information and to register: SMC