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The Center for Courageous Living offers a variety of programs and retreats during the year. More…
About Us
The Center for Courageous Living was founded by Janet Solyntjes, MA, CYT and Jeff Price, MA, LPC, LAC, CGP More…
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The Moment is Now monthly newsletter More…
Programs and Retreats
ONGOING OPPORTUNITIES:
MB-Well Mentoring can help you tap the well of inner resource that will allow for a genuine, artful and fearless approach to life. The MB-Well™ mentor offers experience with mindfulness tools and a desire to suppport a non-judgmental inquiry into the habitual patterns which undermine your ability to 'dance in the gale' of life's challenges.
Individual Mindfulness Support: Inquiry
CALENDAR OF EVENTS:
Mindfulness-Based Stress Reduction
Foundation Course
MBSR 8-week course modeled after the course designed by Jon Kabat-Zinn at the University of Massechusetts Medical School, Center for Mindfulness. For more information about the course MBSR
$325
Thursdays, 7-9 p.m., January 26 - March 15, 2012
Silent Practice Day: Sunday, March 4
Denver Shambhala Center, 2305 S Syracuse Way, Suite 214,
For more information and to register: SMCD
Mindfulness Based Stress Reduction for Ovarian cancer patients, survivors, and caregivers.
Sponsored by Cancer Support Community Colorado
Mondays, 5:30 - 7:30 p.m., January 16 – February 20, 2012
Half-day retreat: February 11, 9:00 a.m. – 1:00 p.m.
Location: Trinity United Methodist Church,1820 Broadway
Denver, CO 80202
For more information and to register: Heather O'Neil at heathero@cancersupportcolorado.org or call (303) 318-3462.
Relaxing in the Moment: A Mindfulness-Based Stress Reduction Program
Sponsored by the Epilepsy Foundation of Colorado
Tuesday, 6 - 8 p.m., January 24 - March 13, 2012
Half-day retreat: Saturday, February 25
Location: Cherry Creek North
For more information and to register: Jennifer Houston jennifer@epilepsycolorado.org or 303-377-9774
Introduction to Mindfulness-Based Stress Reduction at Shambhala Mountain Center
Retreat Center in Red Feather Lakes, CO
February 17-19, 2012
For more information and to register: SMC
Wanderlust Festival: Colorado
Copper Mountain Resort, Copper, CO
July 5-8, 2012
Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and winemakers, and much, much more -- all in a setting of breathtaking natural beauty. Early morning meditations and all-night chakra spinning musical performances - it's an all-out ecstatic celebration in the most awe-inspiring locations in the world.
For more information and to register: wanderlust
Mindfulness-Based Stress Reduction 5-Day Retreat at Shambhala Mountain Center
July 24-29, 2012
For more information and to register: SMC
